I loved how Damara worked hard to find out what was going on…the underlying cause to behaviors that were self sabotaging. She did not give up finding out. I was not the most willing client. She still found ways to help including the best ways to communicate and techniques that resinated with me. I love that about Damara!

She does not just say, “Here do this program.” She puts in the hard work for not just one, but all her clients. She recognizes each is different and makes plans accordingly to her program. She backs her plans with specific, targeted action. Everyone cannot do this so that is very admirable.

Damara is amazing at helping you to see new perspectives whether it’s with personal, business, or relationship goals. She is personable and has the ability to connect with her clients quickly and to begin work with them at whatever stage they're in at the time. She is trustworthy, resourceful, and insightful about life’s experiences as well as the possibilities of it, in pursuit of goals and dreams. She also offers good value and operates with high integrity.

Damara has helped me in a number of situations over the years. What stands out most to me is her ability to see both sides of a situation as well as how calm she is. She is a wealth of knowledge on all aspects of motherhood. Her experience as a mom, teacher, wife and self advocate is relatable to all women. She understands and values that to be a good mother and wife it is important to value yourself, along the way. Choosing mindfulness over chaos can be a daunting task, but she has figured out how to do so through it all. Our time together centered on exercise, parenting struggles, self care and love, marriage, health and wellness, and relationships and how they all interwoven. She is a great resource for all of these things. She helped me understand and create a healthy life balance. This was so important for my long-term change.

Being a mom is hard. Coparenting is hard. Being a single parent is hard. I knew what we were doing as parents was not working for our son. It felt icky to respond to him with what we learned as children from our own experiences. I knew, long term, consequence after consequence would not hold a candle to relationship building. At best, we were reactive. I was tired of yelling and everyone was tired of me doing it! Damara is a great coach. She listened and was so objective. I did not feel judged even when I had a story that was far from one of triumph. Her program was not her “imparting wisdom and advice,” but a specific plan to help me manage stress at work and home, how to stop doing a million things and prioritize, identify what core beliefs were at the root of my actions, as well as a framework and plan to meet my goals. Showing up as an improved version of me has enhanced and grown all areas of my life.